Heat Illness Prevention
Heat Stroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures.
- Heavy Sweating
- Nausea or Vomiting
- High Body Temperature
Who is at Risk?
- Senior Citizen
- Pregnant Women
Take Care About
- Drink More Water
- Ware loosen & lightweight Clothing
- Do not drink Alcoholic & Caffeine Beverages
- Stop going outside and stay in cool place
- In case of very high body Temperature- Reducing body Temperature by lie down the person and cold sponging in underarms, below neck and back, giving up sip of cold water